The four pathways — Polyvagal Theory, Internal Family Systems, Memory Reconsolidation, and Transpersonal & Higher States — are at the heart of this program. If you attended Finding Your Healing State, the three-week introduction, this eight-week program offers a deepening and expanding of each one. If you did not attend that initial group, you'll get the same deep dive, right from the start. Either way, you'll be invited into community and connection with others who have shared challenges, and never asked for more than you're able to give on any particular day.
The four pathways — Polyvagal Theory, Internal Family Systems, Memory Reconsolidation, and Transpersonal & Higher States — are at the heart of this program. If you attended Finding Your Healing State, the three-week introduction, this eight-week program offers a deepening and expanding of each one. If you did not attend that initial group, you'll get the same deep dive, right from the start. Either way, you'll be invited into community and connection with others who have shared challenges, and never asked for more than you're able to give on any particular day.