The Healing State Community is now open!

I’ve created a private online space for people living with invisible illness.
A place where your your protective parts and nervous system can settle
in the presence of others who understand.

Come as you are. Welcome home.

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Sign Up!

It will include:

  • Live group facilitation offering direction in finding your personal healing state

  • Somatic practices

  • IFS‑informed guidance

  • Trauma-informed memory reconsolidation

  • A community where others understand your experience
    because they’re doing this work too

  • Not a support group or therapy group, but a community where you can
    explore and deepen your Healing State.

Join Us!

About Me

Hi, I’m Christa.

I’ve spent 35+ years supporting people living with trauma, chronic illness, and the invisible burdens that shape the nervous system.

My work is grounded in:

  • Lived experience

  • Internal Family Systems

  • Polyvagal theory

  • Trauma‑informed care

  • Somatic Therapy

You are not too much. You are not making it up. Your body makes complete sense.